Our big toes are a surprisingly sensitive part of our bodies. Even the tiniest problem can cause us terrible pain. In this blog, we’re going to give an overview of some of the most common causes of big toe pain and their solutions. 5 Big Toe Bummers Ingrown Toenails An ingrown toenail happens when the […]
Here we are again, quickly approaching the start of a new school year. Teachers are prepping, parents are shopping and kids are, well, GROWING. From toddlers to high school students, the one thing we can count on is that their feet have grown since the year before. It’s important to evaluate your children’s shoes before […]
Foot and Leg cramps are painful muscle spasms that develop seemingly out of the blue. These muscle cramps not only interrupt your exercise, they can cause injury to the muscle fibers and lead to more serious issues down the road if they go unaddressed. From shallow breathing to dehydration, foot and leg cramps while running […]
