toes

Feet Gone Wild: Spring Break Foot Tips and Hazards

Feet Gone Wild: Spring Break Foot Tips & Hazards Blisters, Swelling and Foot Pain Oh My! Spring Break is almost here in Georgia and we are all too eager to give you tips to help you avoid the most common spring break foot hazards before you go!  There’s nothing worse than coming back from break with […]

Most Flattering Foot and Leg Poses for Pictures

Most Flattering Foot and Leg Poses for Pictures With Spring Break on its way, Easter coming up and BBQ season approaching, it’s inevitable that you’ll be asked to be in a plethora of photos whether you want to or not. To some of you, “Let’s put this on Facebook!”, just makes your stomach drop. Proper foot […]

The Best Way to Stay Fit While You Heal

You’ve just completed your first full month of consistent exercise and BAM you sprain your ankle or break your toe. It’s a health nut’s nightmare and a goal–crushers greatest set-back. No active person enjoys taking time off from their routine for fear of becoming stagnant, but, it is vital to your health and recovery to […]

7 Ways to Keep Your Shoes Odor Free

It’s that time of year again! The weather begins to shift to warmer temps and our shoes shift from winter boots to spring sneakers/shoes. As I’m sure many of you have noticed, there’s been a trend for the past few years; wearing sneakers and shoes without socks or stockings. While it looks more stylish, it […]

Toenail Fungus: Easy to Catch, Hard to Kill

Sandal season or not, toenail fungus is easy to catch and very difficult to eliminate. Toenails that are infected can not only be extremely painful, but they are unsightly, causing those who have them to constantly worry about hiding their feet in public from embarrassment. This is certainly no way to live, and we are […]

Stop! Hammertoes

Do your toes hurt all of the time? Even when wearing loose fitting slippers, do you feel like your toes have no room to spread out? You may have hammertoes! What are Hammertoes? Hammertoes are a contracture or bending of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal […]