GOT HEEL PAIN? We hope that you all are in good health and that you’ve made the best of this “season of quarantine”. For some of us, this permissible time at home has given us the rest and healing that we’ve needed, for others however; this time at home has made us stagnant, stiff and […]
Our bodies are amazingly designed and have been equipped to heal themselves from injuries and deficits that occur. Bones can re-grow themselves, wounds close up, and your ever-fighting immune system hijacks any sickness that comes to destroy you. While our bodies have been designed to take care of themselves, there are some injuries that simply […]
Got Heel Pain? Do you have terrible heel pain and/or arch pain when you step on your feet after resting, or when you wake up in the morning? You may have plantar fasciitis. The plantar fascia is a soft tissue structure that connects the heel bone to the toes. It can also be continuous with the Achilles […]
Heel Pain? Do you have terrible heel pain and/or arch pain when you step on your feet after resting, or when you wake up in the morning? You may have plantar fasciitis. The plantar fascia is a soft tissue structure that connects the heel bone to the toes. It can also be continuous with the Achilles tendon. […]
