Did you know the 52 bones in our feet make up a quarter of the bones in our entire body? Our feet play a huge role in the proper alignment of everything else all the way up to our heads. It’s very possible that the pain you feel in your knee, hip, side or even […]
If you experience foot pain before you ever even get out of bed, there is a good chance you need to incorporate this “Morning Foot Care” routine into your daily doings. Morning foot pain can be caused by many conditions from tight ligaments/muscles to severe plantar fasciitis or even simply just plain old inflammation. Standing […]
