It is certainly the BEST time of the year (besides your birthday, of course). But for many, the Holiday’s can bring on a sudden case of GOUT…booo! What is Gout? Gout is a type of inflammatory arthritis that occurs when uric acid levels in the blood become too high (typically due to dietary intake) and […]
And just like that 2018 is fading away and a new year is about to come into existence! We’ll go out on a limb here and guess that one of your personal goals for 2019 is to ‘get in better shape’ or ‘join that gym’ or ‘be more active’. Did we get it right? It’s […]
With the Holiday’s in full effect, for many of us this means dancing the night away at festive parties, family reunions and hectic shopping expeditions. With all these activities our feet often take a beating. Here are our top tips for taking care of your feet this Holiday season: 5 Ways to Party Proof Your Feet […]
