shoes

Stop! Hammertoes

Do your toes hurt all of the time? Even when wearing loose fitting slippers, do you feel like your toes have no room to spread out? You may have hammertoes! What are Hammertoes? Hammertoes are a contracture or bending of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal […]

Foot Health for Travelers

10 Tips for Traveling Foot Health When it comes to holiday traveling, we are usually so focused on the hustle and bustle that we rarely pay attention to our foot health until we’ve arrived to our destination suffering in pain. Sitting in an upright, cramped position with little room to move in-flight, can leave us stiff & […]

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