Do your toes hurt all of the time? Even when wearing loose fitting slippers, do you feel like your toes have no room to spread out? You may have hammertoes! What are Hammertoes? Hammertoes are a contracture or bending of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal […]
Did you spend last night standing while you watched the Super Bowl? Sometimes we stand for long periods of time when we are having fun and don’t even realize the strain we’ve put on our feet until the next day. If you woke up this morning with achy, tired feet here are 7 quick relief […]
10 Tips for Traveling Foot Health When it comes to holiday traveling, we are usually so focused on the hustle and bustle that we rarely pay attention to our foot health until we’ve arrived to our destination suffering in pain. Sitting in an upright, cramped position with little room to move in-flight, can leave us stiff & […]
