2021

Foot and Ankle Swelling: Causes, Tips and When to See Your Doctor

As temperatures rise, one common problem many face is swollen feet and ankles. Swelling is usually caused by an accumulation of fluid: this is sometimes referred to by your Podiatrist as oedema.  Typically, you develop oedema as fluid leaks from tiny blood vessels called capillaries into the surrounding tissue. When this occurs, your feet and […]

10 Summer Foot Care Tips for 2021

We are just days before Summer 2021 is here and things are looking so much brighter this year. We all remember last summer during the pinnacle of COVID-19 where beaches and lakes were closed, and most summer activities were shut down. Well now, our beautiful public spaces are opening back up and our feet are […]

How to Prepare for Surgery During Covid-19

You’ve just had your final consultation with your Podiatrist and the recommendation? Surgery! It’s never the most pleasant thing to hear that surgery is your only/best option, however; surgery means that there is hope for a solution to your problem. Surgery can be intimidating and surgery during a pandemic can make things even more stressful. […]

Hindsight is 2020 – New Year, No Regrets

We’ve all heard that “hindsight is 2020”. For most of us, we can look back over our week, our year and our lives and the things that were once blurry somehow become perfectly clear and obvious. You might find yourself asking questions like, “Why did I do that?” and “Why didn’t I address this?” and […]