heelpain

8 Amazing Facts About Your Feet

Our feet are unfairly forgotten body parts a lot of the time. We tend to forget about intentionally washing them in the shower, we seem to become “bathroom doctors” instead of going to a professional when it comes to them and rarely do they get self-love outside of the routine pedicure (if even that for […]

Heel Pain – When Surgery is Necessary

Heel pain can be terribly painful and even debilitating if left untreated. For many who experience pain in and around the heel area, it is most likely what is known as plantar fasciitis (inflammation to the plantar fascia ligament). Plantar Fasciitis Plantar Fasciitis is most commonly caused by strain or injury to the tissue in the […]

Laser Treatment For Scars – Da Vinci Foot and Ankle

While some consider scars something to be proud of (like a battle wound), for others, scars are unpleasant reminders of trauma or accidents that were out of their control. Scars can be unsightly and embarrassing at times and until recently there haven’t been many effective methods to get rid of them for good. Da Vinci […]

Da Vinci Foot and Ankle – More Than Podiatry

About Us At Da Vinci Foot and Ankle, Dr. Christopher Menke and Dr. Allison Menke (brother and sister) started with a vision that medical practices need to get back to being truly patient care driven. Their mission is to establish tailored treatment options for patients with foot and ankle ailments. Not every patient is the […]

5 Big Toe Bummers – Common Causes of Big Toe Pain

Our big toes are a surprisingly sensitive part of our bodies. Even the tiniest problem can cause us terrible pain. In this blog, we’re going to give an overview of some of the most common causes of big toe pain and their solutions. 5 Big Toe Bummers Ingrown Toenails An ingrown toenail happens when the […]

Back to School Foot Health – Guidelines for new shoes

Here we are again, quickly approaching the start of a new school year. Teachers are prepping, parents are shopping and kids are, well, GROWING. From toddlers to high school students, the one thing we can count on is that their feet have grown since the year before. It’s important to evaluate your children’s shoes before […]

6 Things Runners Can Do to Prevent Foot and Leg Cramps

Foot and Leg cramps are painful muscle spasms that develop seemingly out of the blue. These muscle cramps not only interrupt your exercise, they can cause injury to the muscle fibers and lead to more serious issues down the road if they go unaddressed. From shallow breathing to dehydration, foot and leg cramps while running […]

Orthotics : Are You a Candidate?

If you’re suffering from heel and foot pain or have experienced chronic issues in your ankles, knees, hips or lower back with seemingly no solution, you may be a candidate for over-the-counter or custom-fitted orthotics. From fixing flat feet to alleviating high arches, orthotics can help to mold your feet as they were originally intended […]

Could Your Pain Be a Heel Spur?

Waking up in the morning should be something we all look forward to. But for some of us, just the thought of our first steps out of bed could make us quiver. If you experience a sharp, stabbing sensation in your heels with each step you take, you might have heel spurs. What are Heel […]

Super Bowl Foot Recovery

Did you spend last night standing while you watched the Super Bowl? Sometimes we stand for long periods of time when we are having fun and don’t even realize the strain we’ve put on our feet until the next day. If you woke up this morning with achy, tired feet here are 7 quick relief […]