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7 Ways to Avoid Athlete’s Foot

This month summer officially begins and with warmer temperatures comes less protection for our feet. With many of us visiting public beaches, pools, gyms and more frequently walking around barefoot, there is a greater chance of contracting a nasty fungus, namely: athlete’s foot. What is Athlete’s Foot? Athlete’s foot is a highly contagious fungal infection […]

Dangers of Flip-Flops: America’s Favorite Summer Shoe

With temperatures rising, our wardrobes change significantly, and footwear is no exception. Before you grab your flip-flops, we urge you to take caution when choosing your every-day “shoes” this summer. Long term flip-flop use can not only be bad for your feet, but can also effect other parts of your body from your ankles and […]

Misaligned Feet = Misaligned Body

Did you know the 52 bones in our feet make up a quarter of the bones in our entire body? Our feet play a huge role in the proper alignment of everything else all the way up to our heads. It’s very possible that the pain you feel in your knee, hip, side or even […]