While Christmas is the most wonderful time of the year, the summer Nordstrom Anniversary sale is a close runner up. The only problem is with its popularity, items sell-out within hours and it’s tough to get your hands on those shoes you’ve been eyeing if you aren’t at the computer ready to click “purchase” when […]
Having dry skin is one thing, but when dry skin turns into flaking, peeling, and even painful cracking you’ve got a problem on your hands (or should we say feet). While there are many causes of deeply dry skin, including genetics, age, and health conditions like eczema and diabetes, the result is the same for […]
You’ve just completed your first full month of consistent exercise and BAM you sprain your ankle or break your toe. It’s a health nut’s nightmare and a goal–crushers greatest set-back. No active person enjoys taking time off from their routine for fear of becoming stagnant, but, it is vital to your health and recovery to […]
It’s that time of year again! The weather begins to shift to warmer temps and our shoes shift from winter boots to spring sneakers/shoes. As I’m sure many of you have noticed, there’s been a trend for the past few years; wearing sneakers and shoes without socks or stockings. While it looks more stylish, it […]
Sandal season or not, toenail fungus is easy to catch and very difficult to eliminate. Toenails that are infected can not only be extremely painful, but they are unsightly, causing those who have them to constantly worry about hiding their feet in public from embarrassment. This is certainly no way to live, and we are […]
Do your toes hurt all of the time? Even when wearing loose fitting slippers, do you feel like your toes have no room to spread out? You may have hammertoes! What are Hammertoes? Hammertoes are a contracture or bending of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal […]
Did you spend last night standing while you watched the Super Bowl? Sometimes we stand for long periods of time when we are having fun and don’t even realize the strain we’ve put on our feet until the next day. If you woke up this morning with achy, tired feet here are 7 quick relief […]
In what has become a beloved annual tradition, Oprah Winfrey put’s together a list of her favorite things and shares it with all of us at the end of each year. For decades, the talk show host has given away hundreds of her favorite items including homes, food, clothing, cars and vacations. This year she let us […]
Winter is upon us and that means freezing temperatures, snow, and icy conditions. It’s amazing that the first thing we think of when winter arrives is our cars. We make sure the tires are properly inflated for the cold, we check the anti-freeze/oil/battery to make sure they are up to speed. Perhaps, we even bring […]
Do you have cramped, sore, achy feet? Do you deserve a little extra “me time” today? Then, this amazing DIY Foot Soak is the solution for you! Keep reading for the ingredients and directions to create the ultimate foot soak for tired feet. About the DIY Foot Soak Ingredients: The ingredients needed to make this relaxing foot soak […]
